Frequently Asked Questions

What’s included in my membership?

  • Initial Consultation – 45-minute Skype or in-person consultation is conducted with a CCN nutritionist/dietitian.
  • Nutrition Assessment – Your nutrition is looked at as a whole to include, but not limited to, blood work, DEXA scan results, food allergies, and food preferences to establish your needs.
  • Nutrition Intervention – We write a plan, hire a chef, order supplements as needed, coordinate with a trainer and/or staff to ensure a cohesive and seamless plan of action.
  • Monitoring and Evaluation – A weekly call and bi-weekly text check-ins to help keep you on track and make any adjustments to your personalized plan.

How fast will I see results?

Things that determine the rate of success include metabolism and one’s ability to lock into the plan.

How long will I have to eat this way?

We’re establishing lifestyle changes. The longer you can commit to the plan the more you can afford “the extras” without derailing your progress.

Does your rate include the chef cost?

No, chef costs are additional and are based on your specific market rates. You will be presented with 2-3 local chef quotes or meal prep options in your area.

Does your rate include the cost of food?

No, food costs are additional and are based on your specific market rates.

Will you find the chef?

Yes, you will be presented with 2-3 chef options, their bios, references, and price quotes.

Will my information be kept confidential?

Absolutely. We hold client confidentiality in the highest regard and sign non-disclosures for all interested parties.

Have any questions not addressed here?

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It’s time to level-up your game and perform at your best. We help remove the hard stuff so you can focus on delivering results.

Progress Updates

Chef Request

Medications List

Food Allergies

Travel Plans

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